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Wellness & care

Exercise and menstruation: Can you exercise when you have your period? Flow Intimates

Exercise and menstruation: Can you exercise when you are on your period?

Exercise and menstruation: Can you exercise when you have your period? Flow Intimates
Menstruation

Exercise and menstruation: Can you exercise when you are on your period?

Can you exercise during your period? Learn how exercise affects the body during your cycle, and get tips for adapting your exercise to the phases of your period.

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