Menstruatie en cyclus

Can you have menstruation without ovulation?

Yes – it's called an anovulatory cycle. Learn why you might bleed without ovulation and what it means for your cycle.

Hormonal Imbalance: Symptoms, Causes, and What You Can Do

What is hormonal imbalance? Learn the typical symptoms such as irregular periods, PMS and fertility problems – and when you should see a doctor.

PMDD: What are the symptoms and treatment?

PMDD is a severe form of premenstrual syndrome. Read about symptoms, diagnosis, treatment, and the connection between PMDD and ADHD.

PMS: What is it – and why does it feel so intense?

PMS (premenstrual syndrome) affects up to 80% of menstruating women. Learn about the symptoms, causes, treatment and the difference between PMS and PMDD.

Sleep and the cycle: How your sleep changes throughout your menstrual cycle

Sleeping problems before your period? Read how sleep changes throughout the menstrual cycle, why hormones disrupt sleep – and what you can do.

Why do I experience pain during ovulation?

Have you experienced ovulation pain? We don't talk about it often - but it's quite common and usually quite harmless. Read more here.

ADHD and the Menstrual Cycle: How Your Cycle Affects Your Symptoms

Can ADHD get worse before your period? Learn how hormones in your cycle affect dopamine, focus, and ADHD symptoms.

Delayed Menstruation: 8 Common Causes

Is your period late? Read the most common causes – from stress and illness to hormonal changes.

Menstruatie en diarree: Waarom krijg ik last van mijn maag tijdens mijn menstruatie?

Heb je last van maagklachten of diarree tijdens je menstruatie? Lees waarom menstruatie je darmen beïnvloedt en wat je eraan kunt doen.

Skin and the Menstrual Cycle: Why Your Skin Changes Throughout Your Cycle

Why does your skin change throughout your cycle? Learn how hormones affect your skin – from PMS acne to ovulation glow.

Menstruatiekrampen: waarom ze ontstaan – en 5 natuurlijke manieren om ze te verlichten

Heb je last van menstruatiepijn? Lees waarom het pijn doet, wat er in je lichaam gebeurt en 5 natuurlijke manieren om de pijn te verlichten.  

Mood swings before menstruation: Why your cycle affects your mood

Do you experience mood swings before your period? Read why hormones affect your mood throughout your cycle – and what you can do about it.