

Flow - since 2021
Menstrual panties – comfort and safe protection during your period
Bye, bye tampons and pads. Hello comfort and peace of mind.
At Flow you will find menstrual panties with built-in absorbent technology that collects the blood and feels like regular underwear. Whether you bleed lightly, moderately or heavily, we have a model to suit your cycle and your everyday life.
Our panties are designed to give you security during your cycle - without having to insert anything into your body, without cumbersome disposable products.
Do you need more knowledge before you choose?
Read our guide to menstrual panties here →
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Menstruationsunterwäsche – Premiumqualität, bestes Tragegefühl
Underwear for discharge and spotting
Panties for moderate bleeding
Unterwäsche für starke Blutungen

We deserve better
Why choose menstrual panties from Flow?
After two fertility treatments and two births, I no longer wanted to use menstrual products that went inside the body – I wanted to be able to bleed in peace.
This was the beginning of Flow – the first period underwear on the Danish market.
Today, we make period underwear with a focus on comfort, quality, and responsible production – created by people who menstruate themselves.
✔️ Soft, skin-friendly materials
✔️ Different absorbency levels
✔️ Comfort like regular underwear
✔️ A more eco-friendly alternative to disposable products
Our mission is to make menstruation more free, secure, and less inconvenient — without compromising on style or function.
Best regards, Cathrine
Neu im Bereich Menstruationsunterwäsche?
FAQ
How long do period panties last?
The general expectation for the lifespan of socks and underwear is approximately 3 years. These are items of clothing that are worn out and used every day.
Since we do not add chemical treatment to the pad, no function will be lost.
If you take good care of your period pants and wash them according to the instructions, the quality of our period pants is so good that you can easily use them for 3 years or even longer.
Here you will find our guide on how to best care for your period pants.
How do I choose the best fit for me?
Wir haben Menstruationsunterwäsche für unterschiedliche Körperformen – egal ob Sie eine niedrige, mittlere oder hohe Leibhöhe bevorzugen.
Periodenablauf kurz Und Period Flow Shorts Beide Modelle haben einen hohen Bund, der von vielen wegen des Gefühls einer Umarmung um den Bauch geliebt wird.
Freche Periodenblutung hat einen sportlicheren Look, aber mit einem breiten und weichen Gummibund - es ist mittelhoch geschnitten.
Dann haben wir auch noch die klassische Hüftpassform, was ein super schöner, einfacher Menstruationsslip ist, wenn Diskretion unter dem Slipsaum *Ihr Ding* ist.
How long can I use them at a time?
It depends on your flow and your cycle day - as well as the absorbency of the panties.
But changing your menstrual panties at least morning and night is good hygiene - think of your absorbent underwear just like pads and tampons. They need to be changed every now and then.
But unlike tampons, for example, you are not at risk of Toxic Shock Syndrome, as menstrual panties are a non-invasive menstrual product.
BESTSELLER RIGHT NOW






Why aren't panty liners always the best choice?
Did you know that panty liners can increase vaginal dryness, cause irritation and redness?
In addition, both sanitary napkins and panty liners can be filled with heavy metals.
Read the article about why you might need to rethink your panty liner →
Why is my skin suddenly oily and blemished?
Your cycle means major hormonal changes in your body depending on which phase you are in - and they can often also be seen in your skin.
Huge glow up or oily moustache, read the article about how your cycle affects the skin →
Do you also get an upset stomach during menstruation?
Keine Sorge. Du bist nicht allein. Es ist sogar völlig normal – im Englischen gibt es dafür sogar einen eigenen Begriff: Periodenstuhl.
Lesen Sie mehr darüber, was während Ihrer Periode in Ihrem Körper passiert und warum dies Auswirkungen auf Ihren Darm hat. →

























