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Wellness & care

Motion og menstruation: Kan man træne, når man har menstruation?

Exercise and menstruation: Can you exercise when you are on your period?

Motion og menstruation: Kan man træne, når man har menstruation?
Menstruation

Exercise and menstruation: Can you exercise when you are on your period?

Can you exercise during your period? Learn how exercise affects the body during your cycle, and get tips for adapting your exercise to the phases of your period.

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