Flow was created the very first day our founder got her period again after her second birth.

After several years of fertility treatment where menstruation has filled everything (it contains both disappointment and sadness - does the treatment work or not?), and then two births, she had not had her abdomen to herself since 2016. She needed to give her abdomen a break. No tampons, no menstrual cups. Free bleeding! But ... without stains on the clothes.

The solution: Menstrual panties. Ah, a relief! No more messing around down there. But she lacked the product she dreamed of. One that combines aesthetics (why settle for having your period?) and proper production conditions.

For decades, we have only been able to choose between pads and tampons filled with chemicals, dyes and perfumes and more.

Tampons which can actually be harmful to your health (have you heard of toxic shock syndrome, TSS), or which can disturb the natural bacterial flora in your vagina. Maybe you have given birth once or twice? (Or three or more – then you deserve a lifetime of use of our period panties!).

With our menstrual panties, you can bleed freely - without stains on your clothes.

Because you are helping to change not only the industry, which has been crying out for better options for decades, but also your own habits by choosing a reusable product over a disposable one.

You want to free your body and not insert anything into it.

You want to support your body to let its fluids flow (without stains).

You want to feel safe in the days leading up to your period, when you don't quite know when the bleeding will start.

You do not have the opportunity to use the usual menstrual articles, whether it is for physiological, allergic or psychological reasons.

As a starting point, you must choose your normal size. If you fluctuate between two sizes, we recommend that you choose the larger size.

Make sure the panties fit close to the hip as they need to be able to hold the blood. If they are too loose, you can bleed on the side, but if they are too tight, they are not nice during your period.

Flow 1 and 2 as well as Flow Teen 1 are made for moderate bleeding, which means they can absorb the same amount of menstrual blood as 1-2 tampons.

Flow 3 is made for moderate+ bleeding and has our longest pads to date.

If you bleed heavily, you can use a menstrual cup together with our menstrual panties.

When you're ready to take them off (yes, we know - you just want to keep them on, they're so cute!), just rinse them in cold water until the water runs clear, then wash them with the rest of your clothes.

With the detergent we have today, you can easily wash them at 30 degrees to get them completely clean. This has also been determined by the Consumer Council Tænk.

If you can, choose an eco-labeled detergent, e.g. with the Nordic Ecolabel, to protect the environment.

Avoid using tumble dryers. It is not good for the environment and the absorbent layer will lose its absorbency more quickly.