





Period Flow Bikini - Johanne
Menstrual swimwear, like Flow menstrual panties, is sewn with a built-in pad, consisting of a minimum of 3 technical layers that direct fluid into the pad, absorb the fluid and ensure that you do not bleed or leak through.
👉 You can read much more about how menstrual swimwear works in the guide here.
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Frequently asked questions
Please wear your regular size in your swimwear.
The absorbency is light to moderate. If you are bleeding heavily, we suggest combining it with a cup or a pad.
Our swimwear is designed with a built-in, absorbent layer that captures and encapsulates menstrual blood. This layer is combined with a waterproof yet breathable membrane that prevents you from bleeding through while swimming or sunbathing.
The textiles are light and quick-drying, ensuring that you can move freely and feel dry shortly after being in the water.
1. If you have bled in your menstrual swimwear, rinse them in cold water until it runs clear.
2. Protect your swimwear in a laundry bag and wash your panties with similar colors at 30-40 degrees.
Tip: You can wash with our Allergy Certified special detergent Bloody Clean .
3. Dry them inside out on a clothesline - and you're good to go again.
👉 Read our full guide on how to take good care of your swimwear here.


Menstrual swimwear for teens
Can teens bathe during menstruation?
An Australian study shows that 67.3% of teens avoid swimming during their period. We want to change that.
Of course, you can bathe during your period - some will even experience relief from discomfort when moving in water.
Menstrual swimwear makes it possible to swim safely during menstruation - the same technical layer as in your panties, but quick-drying.
If you are bleeding heavily, a menstrual pad or cup can be a good supplement.
Menstrual panties for teens





'Happy first period' card
Books about cycles and bodies for teens
First menstruation - menarche
Guides for teens and parents about the very first period. The first period is not just biology. It's also identity, vulnerability and new questions.

Bedste menstruationsprodukter til teens – guide til første menstruation
Hvilke menstruationsprodukter er bedst til børn og teens? Få en tryg og ærlig guide til første menstruation – fra bind og tamponer til menstruationstrusser.
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6 tegn på første menstruation: Sådan ved du, at den er på vej
Hvordan ved du, at din første menstruation er på vej? Læs de vigtigste tegn, hvad der sker i kroppen, og hvordan du forbereder dig trygt.
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The first period (menarche): A loving guide to what to say and pass on to your child
A loving guide for parents about the first period. About menarche, kind words to pass on, security and how to best support your child.
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The first period – what happens and what do you need to know?
The first period can raise many questions. Get answers to what's happening in the body, signs of menstruation and good advice for the first time.
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