Menstruation & Zyklus

Can you have menstruation without ovulation?

Yes – it's called an anovulatory cycle. Learn why you might bleed without ovulation and what it means for your cycle.

Discharge throughout the cycle: How can it guide you?

What is the difference between discharge and cervical mucus? And how can you use your discharge as a compass through your cycle?

Skin and the Menstrual Cycle: Why Your Skin Changes Throughout Your Cycle

Why does your skin change throughout your cycle? Learn how hormones affect your skin – from PMS acne to ovulation glow.