Menstruation & Zyklus

Can you have menstruation without ovulation?

Yes – it's called an anovulatory cycle. Learn why you might bleed without ovulation and what it means for your cycle.

Summer guide for menstruating women: Beach, festivals and cycle

Holidays, heat and festivals can affect your cycle. Here's our summer guide for menstruating women – with tips for beach days, festival toilets and cycle care.

ADHD and the Menstrual Cycle: How Your Cycle Affects Your Symptoms

Can ADHD get worse before your period? Learn how hormones in your cycle affect dopamine, focus, and ADHD symptoms.

Skin and the Menstrual Cycle: Why Your Skin Changes Throughout Your Cycle

Why does your skin change throughout your cycle? Learn how hormones affect your skin – from PMS acne to ovulation glow.

What is endometriosis? Symptoms, pain and why the disease is still overlooked

Endometriosis affects 1 in 10 menstruating women, but many go for years without a diagnosis. Read about symptoms, pain, treatment and why the disease is still overlooked.