Are you curious about menstrual swimwear?
So read on below and find out how. period swimwear works, how to wash it after use - about what is the right type for you.
See our entire selection of menstrual bikinis and menstrual swimsuits here.
sun, sea and cycle proof
period swimwear

Swimwear for every day of your cycle
When choosing which swimwear is right for you to wear during your period, you should consider:
- How heavy your bleeding is (do you need a cup or disk too?)
- If you want bikini or swimsuit ? Jenny is a swimsuit, Ragnhild, Sara and Sidsel Johanne are bikinis. Johanne is even a period bikini for children and teens.
- Are you just looking for a menstrual cup - or a full bikini?
Our bikinis can be mixed and matched - even with tops you have in your closet.
The menstrual bikinis Sarah and Side is born to be mixed. High waist or low waist panties, a swim t-shirt or a classic bikini top. Your choice!
Our fits are classic and our qualities are the best. All our swimwear is lined, and everything comes to you in a small ziplock bag that you can use on trips for your used swimsuits.



FAQ about menstrual swimwear
Can you bathe during menstruation?
Yes, you can swim with it. period.
Menstruation doesn't stop in water – it continues, even in the pool and the ocean. However, your flow significantly dulled by the water pressure against the body, as the blood has more difficulty leaving the body.
If you want to feel safe without using a tampon, there are now period swimwear with built-in protection developed for that very purpose.
You've come to the right place, see the entire collection here.
How do menstrual swimwear work?
Swimwear for underneath period is designed with a discreet, sewn-in panel at the bottom, consisting of several functional layers:
- A soft layer close to the body that directs the liquid down into the absorbent layer
- An absorbent core that holds back the bleeding
- A water-repellent, breathable membrane that helps minimize the risk of bleeding through.
The layers are quick-drying and discreet - no one can see that your swimwear can do something extra.
Can you bathe without a tampon?
Yes! Tampons are not for everyone.
In case of mild to moderate bleeding, period swimwear with built-in absorption used alone.
If you are bleeding moderately to heavily, we recommend that you use the swimwear in combination with a menstrual cup or disc for extra safety. Your period swimwear Still has a membrane, which prevents you from bleeding through small leaks from the disc/cup.
The most important thing is that you choose a solution that suits your flow and your comfort level.


TIPS FOR YOU
AVOID FUNGI IN THE ABDOMINAL
It is important that you change out of your wet swimsuit when you get out of the water. Regardless of whether you have period or not.
The constantly humid environment can create a breeding ground for, for example, fungus to develop.
So always bring an extra bikini bottom - and a pair of good panties when you go home.
Who can use menstrual swimwear?
Swimwear with built-in protection is for all of us menstruating. But period swimwear often chosen by:
- People who do not want or cannot use tampons
- People with sensitive skin
- Teens and young people who have physiological difficulties using tampons, cups and disks.
- Women who want a more comfortable solution on vacation
For us it means period swimwear freedom and safety in the water. No one should be forced to stay at the edge of the pool because they have their periodWater play is fun and good exercise can even relieve discomfort during period.
Period swimwear

How do I care for my menstrual swimwear after use?
You can use your period swimwear regardless of whether you are bleeding or not.
But if you've soaked in your swimsuit, you do the same with yours. period underwear:
〰️ Rinse the absorbent layers in cold water until the water runs clear.
〰️ Put your swimwear in a laundry bag and wash at 40 degrees, possibly with our special detergent Bloody Clean
〰️ If you don't need to wash it right away, you can also air dry the swimsuit after you've rinsed the blood out.
〰️ Always avoid tumble dryers, fabric softener and high washing temperatures.
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Read moreReady to buy your menstrual swimwear?
If you want to see different models, fits and colors, you can find the entire selection here:

Shop the look

Can you swim with period? - How does it work? period swimwear
Can you swim with it? period? Yes, you can. Here you will find our guide to period swimwear.
Many people think that your period will stop when you jump into the water. It doesn't. The water pressure can temporarily reduce the flow of blood from your body, but your period will still continue.
That's why many people choose to use period swimwear, menstrual cup or tampon when bathing. period swimwear is developed for those who want to feel safe in the water – without necessarily having to use an internal menstrual product.
In this guide we explain how period swimwear works, who it suits, and when it makes sense to combine with a menstrual cup or menstrual disc.
See our entire selection of period swimwear here.
What is period swimwear?
period swimwear is swimwear with a discreet built-in absorbent panel.
From the outside it looks and feels like regular swimwear. Inside you'll find multi-layered technology that helps collect menstrual blood and provides extra security both in the water and on the beach.
With flow You will find both menstrual bikinis and menstrual swimsuits with the same absorbent technology.
How does it work? period swimwear?
The absorbent panel consists of three functional layers.
A soft layer sits close to the body, while absorbent layers help collect menstrual blood. A water-repellent membrane helps to keep liquids in and minimize the risk of seepage when you move between water and land.
The result is swimwear that allows you to swim, bathe and be active with greater confidence during your period.
How much can period swimwear absorb?
Although the absorbent layers can technically handle more, we recommend our period swimwear to easy to moderate period.
When you shower, the absorbent panel also absorbs a smaller amount of water. Therefore, our recommendation is more conservative than with period underwear.
Do you have strong period, we recommend combining the swimwear with a menstrual cup or menstrual disc for extra security.
Can you bathe without a tampon?
And.
period swimwear has been developed specifically for those of you who want an alternative to tampons. For mild to moderate period Many people can use the swimsuit alone. For heavier bleeding, it can be combined with a menstrual cup or menstrual disc.
Is period swimwear safe in pool and sea?
And.
The swimwear is designed for pool, sea and beach life. The water-repellent membrane helps keep menstrual blood inside, even when you get out of the water and sit on a towel.
If you are bleeding moderately or heavily, you may need to change your swimwear during the day – just as you would change your underwear. period underwearThat's why all our products are delivered period swimwear with a reusable ziplock bag so you can easily store the used swimwear until you get home.
Who can enjoy it? period swimwear?
period swimwear is a good choice for:
-
You who want an alternative to tampons.
-
You with mild to moderate period.
-
Teenagers and young people who do not yet use tampons.
-
For those who want extra security at the beach or in the swimming pool.
-
You who want to be able to swim and be active throughout the entire cycle.
How to wash period swimwear?
Rinse your swimwear in cold water after use, wash it according to the care instructions without fabric softener, and let it air dry. This way you maintain the absorbent properties and extend the life of your swimwear.
Ready to find the model that's right for you?
Now that you know how period swimwear works, you can explore our collection of menstrual bikinis and menstrual swimsuits and find the model that best suits your body and your summer.






























