Our period panties
Buy more, save more
We want to make it easy - and transparent for you. That's why you can always mix and match our styles, colors and sizes while saving.
Buy 3-4 pairs and save 10%
Buy 5 or more pairs and save 15%
How to get your discount? Simply add the panties to the cart, and the discount will be automatically applied before you check out.
Meet Cathrine, founder of Flow Intimates
Flow Intimates was founded so you can feel free - even when you're bleeding.
With Flow Intimates, I wanted to help change your experience of having your period - we've got your back and bottom. And welcome by the way, we're really glad you're here.
You say that about us
Yay! Huge credit to you by the way. Been using your panties for about 6 months now and they beat all other brands. Thumbs up from me!
I would say that your panties are the absolute best in terms of fit because the absorbent layer does not crackle or rattle in any way. So many make absolutely terrible noise. Yours are so good!
Thank you for Flow 1. They are both smart and beautiful. And I have to say WOW to the packaging, I love that all the information is just on the package and there aren't all sorts of extra labels. The box is so nice.
I love that the high waist just captures your little afterbirth parts, so you don't feel quite so unsexy. Only bought one because I just had to see what 'the hype' was about, but I'll definitely have more when my proper period returns.
I have become so happy with my menstrual panties from you, after I got a copper coil and am just getting to know my period again. I would love if you guys also came out with a pair of sleep-friendly period shorts.
I just bought a 3-pack to share with my girlfriends. They are GENIUS. Thanks for making them. It's great that they stay dry so it doesn't feel like you're on your period, they're easy to clean and they fit great. I really felt like I was getting a hug.
You don't deserve to compromise just because you're menstruating. Neither with your style nor your comfort.
From day one, our goal has been for you to feel like yourself when you bleed. We want to offer an alternative so you don't have to insert anything into your body. It must be allowed to simply bleed freely. It gets the opportunity to do that with our menstrual panties.
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Programs, magazines and other media we have been featured in
Frequently asked questions about period panties
It's okay to ask questions. Here's everything you need to know about Flow Intimates and how to use period panties.
Flow was created the very first day our founder got her period again after her second birth.
After several years of fertility treatment where menstruation has filled everything (it contains both disappointment and sadness - does the treatment work or not?), and then two births, she had not had her abdomen to herself since 2016. She needed to give her abdomen a break. No tampons, no menstrual cups. Free bleeding! But ... without stains on the clothes.
The solution: Menstrual panties. Ah, a relief! No more messing around down there. But she lacked the product she dreamed of. One that combines aesthetics (why settle for having your period?) and proper production conditions.
For decades, we have only been able to choose between pads and tampons filled with chemicals, dyes and perfumes and more.
Tampons which can actually be harmful to your health (have you heard of toxic shock syndrome, TSS), or which can disturb the natural bacterial flora in your vagina. Maybe you have given birth once or twice? (Or three or more – then you deserve a lifetime of use of our period panties!).
With our menstrual panties, you can bleed freely - without stains on your clothes.
Because you are helping to change not only the industry, which has been crying out for better options for decades, but also your own habits by choosing a reusable product over a disposable one.
You want to free your body and not insert anything into it.
You want to support your body to let its fluids flow (without stains).
You want to feel safe in the days leading up to your period, when you don't quite know when the bleeding will start.
You do not have the opportunity to use the usual menstrual articles, whether it is for physiological, allergic or psychological reasons.
As a starting point, you must choose your normal size. If you fluctuate between two sizes, we recommend that you choose the larger size.
Make sure the panties fit close to the hip as they need to be able to hold the blood. If they are too loose, you can bleed on the side, but if they are too tight, they are not nice during your period.
Flow 1 and 2 as well as Flow Teen 1 are made for moderate bleeding, which means they can absorb the same amount of menstrual blood as 1-2 tampons.
Flow 3 is made for moderate+ bleeding and has our longest pads to date.
If you bleed heavily, you can use a menstrual cup together with our menstrual panties.
When you're ready to take them off (yes, we know - you just want to keep them on, they're so cute!), just rinse them in cold water until the water runs clear, then wash them with the rest of your clothes.
With the detergent we have today, you can easily wash them at 30 degrees to get them completely clean. This has also been determined by the Consumer Council Tænk.
If you can, choose an eco-labeled detergent, e.g. with the Nordic Ecolabel, to protect the environment.
Avoid using tumble dryers. It is not good for the environment and the absorbent layer will lose its absorbency more quickly.
Read about the Flow Intimates universe and learn more about everything we are passionate about.
Forfatter: Emma Libner Da jeg fik min første menstruation, fik jeg - midt i krisen over min nye, blødende virkelighed - at vide, at nu jeg skulle passe på, for nu kunne jeg blive gravid. Selvom je...Read more
Forfatter: Emma Libner Mange af os har lært, at menstruation er noget, vi bør holde for os selv, og at sex under menstruationen er besværligt, ulækkert og måske endda farligt. En overbevisning, de...Read more
Forfatter: Emma Libner Kender du det? I har ligget og set Netflix på sofaen hele aftenen. Det er blevet lidt sent, der er røget lidt meget slik ind, du er træt, knapt så veloplagt, og pludselig be...Read more
Forfatter: Emma Libner Kender du det? Du føler, at du har knækket koden til alle dagligdagens udfordringer den ene dag for blot at finde dig selv dybt nede i Toffifee-æsken med tårer i øjnene den ...Read more