Products & guides

Menstruationsbadetøj til teens: Derfor er det det bedste valg i vandet

Menstruation holder mange børn og teens fra at hoppe i vandet. Læs hvorfor menstruationsbadetøj er særligt oplagt mulighed for børn og en tryg løsning – så de ikke skal stå uden for fællesskabet.

Guide: Which menstrual panties should I choose?

Are you unsure which menstrual panties to choose? We guide you through the fits, materials and absorbency in the Flow range.

Which period products are best for swimming?

The scenario: For months you've been looking forward to your vacation - imagining how you'll jump and splash in the water, have salt water in your hair, read a book by the pool. But then you see i...

Did you know that menstrual panties can reduce waste by over 90%?

How sustainable are menstrual panties? See the calculation from the Danish Consumer Council Think and how much waste menstrual products create over a lifetime.

How to best care for your menstrual panties

How to wash menstrual panties? Get a simple guide to rinsing, washing, drying and choosing detergent – ​​and extend the life of your menstrual panties.

Flow Care – cycle care and body care throughout the menstrual cycle

Flow Care is cycle care with respect for the body. Care, rituals and active ingredients – created for those who experience hormonal changes and unrest.

The best books about period and cycles for children and adults

Not sure which book about your period to buy? Let us guide you through the best ones - and how they stand out from each other.

Why aren't panty liners always the best choice?

Panty liners are a bit of a 'love it or hate it' thing. Good for some things - but they should be used with caution. Read here why.

Ready, steady, swim: Tips and tricks for a worry-free vacation with your period

Can you swim while on your period? Get answers to 9 myths about swimming, pools, the ocean, hygiene and sharks – and learn which menstrual products you can use in the water.

Eco-friendly periods: 3 alternatives to pads and tampons

Tired of pads and tampons? Read about three reusable alternatives for a more sustainable period – period underwear, cup and disc.

What are the benefits of menstrual panties?

Menstrual panties have both pros and cons. Get an honest guide to comfort, health, the environment and what you should know before choosing them.