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Coming (really, really) soon

Everyday flow string

The nude collection for all your summer clothes

Buy 2 pairs - save 198 DKK

Perfect *on the go*

Flow Cycle Tee

We're right there with you

The Bloody Hustle

It's bloody summer!

The softest news of the summer

Pre-order now and be first in line!

We’re proud to introduce our very first thong and bra – designed to follow your flow and highlight your natural shape, without compromising on comfort. Our new set combines a soft, stretchy material with a minimalist, aesthetic look that feels just as good as it looks.

We're blossoming into a real threenager.

3 bloody years

Follow all the shenanigans on our newsletter (for exclusive juice), on IG for our treasure hunt and on here, the next few days.

Just show me the bloody undies

Wetbag

Your summer holiday packing list!

Ready for a swim with Flow?

Our wet bags aren’t just perfect for storing used period underwear on the go – they’re also bloody brilliant for wet swimwear! So grab a wetbag for the beach and keep the rest of your stuff dry.

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Cartel x Flow Water bottle - 1000ml

Your summer holiday packing list!

Staying hydrated is always important – especially during your period.

Drinking enough water can help ease cramps, fight fatigue, and reduce bloating.

Our “Soaked but Stoked” water bottle from Nalgene is designed 100% with menstruators in mind. Bring it along as your trusty sidekick – whether you're soaking up the sun by the pool, catching waves at the beach, or curled up on the couch with some well-deserved TLC.

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Flow 1 - Period panties

Your summer holiday packing list!

Period on vacation?
Stay close, dry, and stylish this summer with our Flow 1 period underwear.

Pssst... here's a little hack from us: You can actually swim in Flow 1 – the materials are water-friendly and quick-drying. Plus, the mesh side panels add extra stretch and help keep you cooler than cool all day long.

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Maybe you know us from?

Programs, magazines and other media we have been featured in

Buy more, save more

Get 10% off when you buy 3–4 pairs of panties, and a full 15% off when you buy 5 or more.

- your discount is automatically applied in your cart when you add the panties ♥️

Leak proof

Reusable product

Maschine washable

Great for nighttime

Breathable materials

Soft touch

Catrine som holder menstruationstrusser fra Flow Intimates
Catrinewichmand fra Flow Intimates - reklame shoot

"For 25 years, my period has been the epicenter of my life."

Meet Cathrine, founder of Flow Intimates

Flow Intimates was founded so you can feel free - even when you're bleeding.

With Flow Intimates, I wanted to help change your experience of having your period - we've got your back and bottom. And welcome by the way, we're really glad you're here.

What you guys are saying about us

Yay! Huge credit to you by the way. Been using your panties for about 6 months now and they beat all other brands. Thumbs up from me!

I would say that your panties are the absolute best in terms of fit because the absorbent layer does not crackle or rattle in any way. So many make absolutely terrible noise. Yours are so good!

Thank you for Flow 1. They are both smart and beautiful. And I have to say WOW to the packaging, I love that all the information is just on the package and there aren't all sorts of extra labels. The box is so nice.

I love that the high waist just captures your little afterbirth parts, so you don't feel quite so unsexy. Only bought one because I just had to see what 'the hype' was about, but I'll definitely have more when my proper period returns.

I have become so happy with my menstrual panties from you, after I got a copper coil and am just getting to know my period again. I would love if you guys also came out with a pair of sleep-friendly period shorts.

I just bought a 3-pack to share with my girlfriends. They are GENIUS. Thanks for making them. It's great that they stay dry so it doesn't feel like you're on your period, they're easy to clean and they fit great. I really felt like I was getting a hug.

You don't deserve to compromise just because you're menstruating. Neither with your style nor your comfort ♥️

Our mission

🩸 You deserve safe and reliable products — free from PFAS and nanosilver. That’s why we regularly third-party test our panties.

🩸 You deserve alternatives to invasive products like tampons and cups. With period panties, your body can rest.

🩸 You deserve beautiful products with great attention to fit and detail. We all menstruate — and we create the products we’ve always dreamed of ourselves.

🩸 You deserve an honest and inclusive space — no filters, no fluff.

🩸 You deserve to be embraced and met with understanding when you menstruate. We're doing our part to break period shame and elevate menstruation for the powerful phenomenon it is. Without it, there would be no life on Earth.

Frequently asked questions about period panties

It's okay to ask questions. Here's everything you need to know about Flow Intimates and how to use period panties.

In general

The product

Period panties are also the more environmentally friendly choice

Not only do we think period panties are the most comfortable option when you're bleeding — they’re also the more environmentally friendly choice when it comes to menstrual products.

There are several reasons why. We don’t use PFAS or nanosilver in our products, and our period panties are reusable, meaning you create significantly less waste compared to using pads or tampons.

Explore our community

Follow on Instagram at @flowintimates_