Superpower

The handbook every adult with a cycle should have.

Would you like to live a little more in sync with your cycle, but lack the inspiration and knowledge to get started? Superpower - the key to understanding your body and your cycle is a wonderful book written about just that by Ayoe Westh. You can feel the quality as soon as you hold it in your hand; the paper, the cover.

Superkraft gives you a deeper insight into the natural rhythm of the female body, of course rooted in both science and personal experience. You learn about the hormonal changes that occur during the approximately 28 days between each bleeding, how you can best support your body and thereby also your energy and mood. You also get concrete tools to track your cycle, to plan your everyday life and to listen to your body, so that you ultimately really learn and feel how great a superpower your cycle actually is.

About the author:
Superkraft is written by Ayoe Westh, who is a trained cycle facilitator.

Note: The book is sold in Danish.
Author: Ayoe Westh
Release date: May 28, 2025