Menstruation et cycle

Can you have menstruation without ovulation?

Yes – it's called an anovulatory cycle. Learn why you might bleed without ovulation and what it means for your cycle.

Hormonal Imbalance: Symptoms, Causes, and What You Can Do

What is hormonal imbalance? Learn the typical symptoms such as irregular periods, PMS and fertility problems – and when you should see a doctor.

PMDD: What are the symptoms and treatment?

PMDD is a severe form of premenstrual syndrome. Read about symptoms, diagnosis, treatment, and the connection between PMDD and ADHD.

PMS: What is it – and why does it feel so intense?

PMS (premenstrual syndrome) affects up to 80% of menstruating women. Learn about the symptoms, causes, treatment and the difference between PMS and PMDD.

Heavy menstruation (menorrhagia) – when do you bleed too much?

How much is normal to bleed? Get an overview of heavy menstruation, symptoms, causes and when you should see a doctor.

Sleep and the cycle: How your sleep changes throughout your menstrual cycle

Sleeping problems before your period? Read how sleep changes throughout the menstrual cycle, why hormones disrupt sleep – and what you can do.

Why do I experience pain during ovulation?

Have you experienced ovulation pain? We don't talk about it often - but it's quite common and usually quite harmless. Read more here.

Summer guide for menstruating women: Beach, festivals and cycle

Holidays, heat and festivals can affect your cycle. Here's our summer guide for menstruating women – with tips for beach days, festival toilets and cycle care.

ADHD and the Menstrual Cycle: How Your Cycle Affects Your Symptoms

Can ADHD get worse before your period? Learn how hormones in your cycle affect dopamine, focus, and ADHD symptoms.

Guide pour les hommes : Comment soutenir les femmes de votre vie tout au long de leur cycle

Vous avez probablement au moins une personne dans votre entourage qui a ses règles : une fille, une partenaire, une sœur ou une collègue. Voici un guide pour mieux comprendre le cycle menstruel.

Delayed Menstruation: 8 Common Causes

Is your period late? Read the most common causes – from stress and illness to hormonal changes.

Quelle est la durée d'un cycle menstruel–et combien de temps durent les menstruations ?

Quelle est la durée d'un cycle menstruel normal et combien de temps durent les règles ? Découvrez un aperçu clair de la durée et des phases du cycle.

10 tips for a better mood during menstruation (and when PMS hits)

Mood swings during menstruation? Here are 10 concrete tips for dealing with PMS, irritability, and low energy.

Règles et diarrhée : Pourquoi ai-je des maux d'estomac pendant mes règles ?

Avez-vous des maux d'estomac ou de la diarrhée pendant vos règles ? Découvrez pourquoi les menstruations affectent vos intestins et ce que vous pouvez faire pour y remédier.

Skin and the Menstrual Cycle: Why Your Skin Changes Throughout Your Cycle

Why does your skin change throughout your cycle? Learn how hormones affect your skin – from PMS acne to ovulation glow.

Menstrual Cramps: Why They Happen – and 5 Natural Ways to Relieve Them

Do you have period pain? Read why it hurts, what happens in the body, and 5 natural ways to relieve pain.

Vous soupçonnez une endométriose ? Cinq femmes partagent leur expérience.

Comment vit-on avec l'endométriose ? Cinq femmes partagent leurs expériences personnelles et leurs conseils pour celles qui soupçonnent d'être atteintes de cette maladie.

What is endometriosis? Symptoms, pain and why the disease is still overlooked

Endometriosis affects 1 in 10 menstruating women, but many go for years without a diagnosis. Read about symptoms, pain, treatment and why the disease is still overlooked.

Can I get pregnant during my period? How fertility and the cycle are related

Can you get pregnant during your period? Learn how ovulation, fertility, and the cycle are related – and when the risk of pregnancy is highest.

Mood swings before menstruation: Why your cycle affects your mood

Do you experience mood swings before your period? Read why hormones affect your mood throughout your cycle – and what you can do about it.

The four phases of menstruation: What happens in your body throughout your cycle?

Understand the 4 phases of the menstrual cycle and how hormones affect mood, energy, and body. A complete guide to your cycle.

5 mythes sur les menstruations–et la vérité

Synchronisation des règles ? Les tampons peuvent-ils disparaître dans le corps ? Nous démystifions 5 idées reçues courantes sur les menstruations et expliquons la vérité.