

flow - since 2021
period underwear – comfort and secure protection under your period
Bye, bye tampons and pads. Hello comfort and peace of mind.
At Flow you will find menstrual panties with built-in absorbent technology that collects the blood and feels like regular underwear. Whether you bleed lightly, moderately or heavily, we have a model to suit your cycle and your everyday life.
Our panties are designed to give you security during your cycle - without having to insert anything into your body, without cumbersome disposable products.
Do you need more knowledge before you choose?
Read our guide to menstrual panties here →
Light flow, moderate flow, heavy flow
Shop for yours flow
Underwear for discharge and spotting
Panties for moderate bleeding
Underwear for heavy bleeding

We deserve better
Why choose menstrual panties from Flow?
After two fertility treatments and two births, I no longer wanted to use menstrual products that went inside the body – I wanted to be able to bleed in peace.
This was the beginning of Flow – the first period underwear on the Danish market.
Today, we make period underwear with a focus on comfort, quality, and responsible production – created by people who menstruate themselves.
✔️ Soft, skin-friendly materials
✔️ Different absorbency levels
✔️ Comfort like regular underwear
✔️ A more eco-friendly alternative to disposable products
Our mission is to make menstruation more free, secure, and less inconvenient — without compromising on style or function.
Best regards, Cathrine
New to period panties?
Need help?
FAQ
Wash & use
The life expectancy for socks and underwear in general is approx. 3 years. These are clothing items that are worn and used every day.
Since we do not add chemical treatment to the bond, no function is lost.
If you take good care of your panties, wash them according to instructions, then the quality is yours period underwear from us so good that you can easily use them for 3 years and even longer.
Here you will find our guide to how to take the best care of yours period underwear.
It depends on you flow and your cycle day - as well as the absorbency of the panty.
But to change period underwear at least morning and evening is good hygiene - think of your absorbent underwear just like pads and tampons. It has to be changed every now and then.
But unlike, for example, tampons, you are not at risk of Toxic Shock Syndrome, then period underwear is a non-invasive menstrual product.
Fit & style
We have period underwear, which suit different bodies - regardless of whether you are into low rise, mid rise or high rise fit.
Period flow Letter and Period flow Shorts both have a high waist, which is loved by many for the feeling of a hug around the stomach.
Period flow Cheeky has a more sporty look but with a wide and soft elastic at the waist - it is mid-rise.
Then we have too the classic low-cut fit, which is a super nice, basic period underwear if discretion under the trouser leg is *your thing*.
On each product you will find a measurement chart that can guide you based on the size you normally choose in underwear.
Some materials such as cotton can be used - if our recommendation is that you should go up or down in size rather than choose your usual size, then this will be specified on the product.
Dive into Flow's articles
Do you want to know more?
Why aren't panty liners always the best choice?
Did you know that panty liners can increase vaginal dryness, cause irritation and redness?
In addition, both sanitary napkins and panty liners can be filled with heavy metals.
Read the article about why you might need to rethink your panty liner →
Why is my skin suddenly oily and blemished?
Your cycle means major hormonal changes in your body depending on which phase you are in - and they can often also be seen in your skin.
Huge glow up or oily moustache, read the article about how your cycle affects the skin →
Do you also get an upset stomach during menstruation?
Don't worry. You're not alone. It's actually quite normal - in English it even has its own term: Period poops.
Read more about what happens in your body during your period and why it affects your intestines →
Offer on period underwear – Save when you buy more
Are you looking for offers on period underwear? Here we have collected ours Bundle & Save-favorites, where you get an extra good price when you buy more of yours flow- favorites.
Most people need more period underwear during a cycle. Some prefer different models for light and heavy bleeding days, while others want enough panties for several days before washing.
That's why we reward you who build a wardrobe that fits your particular cycle.
Save on yours flow- favorites
Here you will find offers on selected items period underwear and absorbent underwear.
Choose from different models, fits and absorbency levels, so you're covered – from the first drops to the heaviest bleeding days.
The more favorites you choose, the better the price.
Therefore, many choose more pairs
Most people find that one or two period underwear quickly turns into four or five.
Multiple pairs make it easier to change during the day, have a clean model ready for the night, or pack for holidays and weekend trips. At the same time, you get greater flexibility throughout your cycle.
That's why women choose flow
Flows period underwear are some of the best rated on the market. You get premium quality, responsible production in Europe.
And when you can also save on yours period underwear with good offers, it is even easier to make the decision.
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We always have offers on period underwear
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Volume discount on selected favourites
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Different absorbency levels for your entire cycle
- We are created by menstruating women - we create the products we ourselves need.
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Produced in Europe
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Free of PFAS and biocides
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Comfortable models for day, night and training
- You support Danish entrepreneurship - which is female founded
Build your own period wardrobe
There isn't one period underwear, which is suitable for all days.
Many combine a light model for the last days, an extra absorbent model for the night and a favorite for everyday. With our Bundle & Save offer, it becomes easier – and cheaper – to put together the wardrobe that suits you best, because you can mix and match styles and absorption as you like.
Frequently asked questions
How does Bundle & Save work?
You will be rewarded and save on yours period underwear, when you buy several products at the same time.
Can I combine different models?
Yes. You can put together your pack with different models and absorbency levels to suit your needs throughout the cycle.
How many period underwear do i need
It depends on your bleeding and how often you wash. Many choose 3-7 pairs, so they have enough for the whole period.
Does the offer apply to all products?
Bundle & Save applies to the products marked with the offer on the individual product pages.
Can I combine the offer with other discounts?
It depends on the current campaign. Any restrictions appear at checkout.
































