Articles

Summer survival for menstruators: From beach days to festival toilets and family dinners

Your menstrual cycle doesn't take a vacation, so how do you best get through the summer vacation with your girlfriends or kids? We've created a practical guide for you.

ADHD and the menstrual cycle: When hormones put a strain on the brain

If you have ADHD, you're probably used to a daily life where impulses have to be kept in check, your head sometimes feels like a ten-lane highway with heavy traffic and varying success in staying ...

How are menstruation and mood swings related?

You probably know it. What used to feel manageable is suddenly completely unmanageable. You're yelling at your mother . Your boyfriend is annoying you. The clothes don't fit right. Your surplus is ...

How your menstrual cycle affects your mental health

Author: Emma Libner Maybe you know the feeling? You feel like you've cracked the code to all of life's challenges one day only to find yourself deep in the Toffifee box with tears i...