En ny æra af menstruationspleje
Udviklet i Danmark - skabt af menstruerende for menstruerende.
Glæd dig til din næste, bedste cyklus.
Founder story
How did Flow come about?
I started Flow Intimates three months after the birth of my daughter in 2021. That was the time my body needed to adjust from being pregnant to menstruating again.
But I was nowhere near ready, with my body leaking everywhere, or for old period products after a year and a half of fertility treatment. I searched for:
〰️ A non-invasive menstrual product to manage my period.
〰️ A reusable solution that kept me on the course I had set years earlier by saying goodbye to pads and tampons
〰️ A solution that was delicious for me. I was tired of the habit of pulling out the most worn-out panties from the drawer for my bleeding days - it didn't exactly make me feel better when I was bleeding.
〰️ Products for my cycle that I could feel safe with. No perfume, no chemicals, just softness for my lower abdomen and milky breasts.
Det vi er mest stolte af
5 gode grunde til at du vil elske os
HJERTET ER ALTID FØRST
Vi er her også for at skabe større forandringer end blot i din hverdag.
Vores founder har ændret dansk lovgivning i 2021 ved at få fjernet aldersgrænsen på nedfrosne æg.
I 2025 skabte vi kampagnen Rødt Flag, som sikrede det danske kvindelandshold i håndbold retten til at bære mørke shorts under VM. Og vi bliver ved.
TRYGHED OG SIKKERHED LIGE EFTER
Til trods for manglende lovgivning og sikkerhedskrav til menstruationsprodukter i EU, så tøver vi ikke med vores ansvar. Vi bruger ikke PFAS, nanosølv - ingen magiske "stay fresh"-behandlinger af de absorberende lag. Vi tredjepartstester vores trusser for kemi og bruger innovation uden kompromis med din sikkerhed til at løse lugtgener.
PREMIUM PRODUKTION
Vi producerer i Portugal, Danmark, Litauen og Tyrkiet - og altid med de bedste materialer som fx økologisk bomuld, økologisk merinould og ECONYL®.
Vores partnere er de bedste indenfor hver deres felt og flere af vores fabrikker er GOTS-certificerede, som stiller krav til medarbejderpleje.
AF MENSTRUERENDE FOR MENSTRUERENDE
Vi skaber produkter, vi selv mangler - og tester dem grundigt (så ja, de er testet med rigtigt menstruationsblod). Dertil har vi et testpanel bestående af hardcore og dedikerede medlemmer fra vores community, der tager opgaven alvorligt.
MERE END MENSTRUATION
Vi ved det. Det handler om meget mere end menstruation. Det handler om krop i forandring - hele cyklus igennem, måned efter måned.
Derfor er vi ved at redefinere, hvad 'mens-produkter' er udover en praktisk løsning. Det bedst ratede absorberende undertøj jovist, men også pleje der støtter dig og din krop gennem hele cyklus.
Det er Flow Cycle Routine.



Always premium quality - never PFAS or nanosilver
What products can you find with us?

Absorbent underwear for period flow
For light, moderate and heavy bleeding. Designed to be used alone during your period or as a supplement to your cup or menstrual pad.
Find all period panties
Absorbent underwear for everyday flow
For easy flow.
Absorbent underwear for everyday use that replaces panty liners for discharge, spotting and everyday comfort.

Absorbent underwear for postpartum flow
For moderate and heavy flow.
Absorbent nursing bra and absorbent panties for postpartum bleeding and the first time after birth.

Menstruationsbadetøj
For light to moderate flow.
Swimwear with built-in absorption and protection, so you can continue swimming, even when you're on your period.

Cykluspleje til din hårdtarbejdende krop
Care products for the discomforts of a cyclical body. Developed with proven ingredients, without perfume and with consideration for sensitive skin.
Se Flow CareThrough the bloody hustle, we're right there with you
Flow principles
Our first priority at the time was to find a supplier with a code of ethics we could support.
Our supplier in Turkey is GOTS certified, as is our Portuguese supplier.
The fact that our suppliers are certified to GOTS guarantees us independent certification of the entire supply chain.
When a supplier is certified, it means that there is a regulated minimum wage, no discrimination, a safe and hygienic working environment, decent and regulated working hours, the right to bargain collectively, and so on.
That we are discovering in the 2020s that our period products are filled with lead, perfumes, bleaches, PFAS, nanosilver and other unwanted chemicals and heavy metals is beyond us.
We do not use any chemical 'stay fresh' treatments in our underwear, and you can read more about the safety of our products here.
We only make products that we love and use ourselves. They must last through everyday use.
The world is full of poor quality, and the spiral is downward.
We insist on proper quality, and you can see this in the materials we use, such as organic cotton, organic merino wool, lyocell, Econyl.
🩸We will show you the reality you already know.
🩸We test our panties with real menstrual blood.
🩸If we show blood, we show you real menstrual blood from real menstruating women.
🩸We believe that you can do a lot, even when you're menstruating - but you don't have to.
🩸We want to create an embracing, knowledgeable and inclusive place where we tell things as they are.
🩸We will try to influence our surroundings to greater understanding and insight through a positive focus on what we want even more.
Read more here
Flow is constantly doing small collaborations with other creative brands. Some collaborations will be more permanent, while others will be "here and now", so if you want to support them, you'll have to hurry.
It can be difficult to always be the smallest in an industry where it is often about volume and speed.
We have a small panel of skilled testers who help develop our products with us.
We are very grateful for the trust and time they give us. If you also want to test, please sign up.
Flow is not just an underwear brand. We are also a universe of knowledge about:
- Menstrual cycle
- Fertility
- Postpartum
- Perimenopause and transition
- Mental health and cycle
We believe that knowledge creates security - both of which we lacked in our childhood and youth.
That's why you'll find guides, articles and professionally verified content, always written at eye level - in our Flow Journal,
From the start, we have prioritized top of line suppliers - close to home. This means that we can drive our goods home instead of flying or sailing. This saves CO2 on transport.
News and updates

Praktik: Vil du være med til at sætte kvindekroppen på dagsordenen?
Skal du i praktik i efteråret 2026?
Read moreMenstrual panties
















