Are you curious about menstrual swimwear?
So read on below and get answers to how menstrual swimwear works, how to wash it after use - and what is the right type for you.

Swimwear for every day of your cycle
When choosing which swimwear is right for you to wear during your period, you should consider:
- How heavy your bleeding is (do you need a cup or a disk too?
- Do you want a bikini or a swimsuit? Jenny is a swimsuit, Ragnhild, Sara and Sidsel Johanne are bikinis. Johanne is even a menstrual bikini for children and teens.
- Do you like to mix and match? You can do that with Sara and Sidsel, for example. High waist or low-waisted panties, a swim t-shirt or a classic bikini top. Your choice!
Our fits are classic and our qualities are the best. All our swimwear is lined, and everything comes to you in a small ziplock bag that you can use on trips for your used swimsuits.
FAQ about menstrual swimwear
Can you bathe during menstruation?
Yes, you can bathe during your period.
Menstruation doesn't stop in water – it continues, even in the pool and the ocean. The only difference is that it is less visible and the blood's exit from the body is made a little more difficult by the pressure of the water.
If you want to feel safe without using a tampon, there are now swimwear with built-in protection that has been developed for just that purpose.
You've come to the right place, see the entire collection here.
How do menstrual swimwear work?
Menstrual swimwear is designed with a discreet, sewn-in panel at the bottom, consisting of several functional layers:
- A soft layer close to the body that directs the liquid down into the absorbent layer
- An absorbent core that holds back the bleeding
- A water-repellent, breathable membrane that helps minimize the risk of bleeding through.
Can you bathe without a tampon?
Yes! Tampons are not for everyone.
For light to moderate bleeding, menstrual swimwear with built-in absorption can be used alone.
If you bleed moderately to heavily, we recommend that you use the swimsuit in combination with a menstrual cup or disk for extra safety. Your menstrual swimsuit still has a membrane, which means you won't bleed through if there are small leaks from the disk/cup.
The most important thing is that you choose a solution that suits your flow and comfort level.


For bloody days and big waves
The making of our period swimwear
Our menstrual swimwear is sewn in Portugal from the most exclusive Italian materials.
We have prioritized using ECONYL® which feels light without compromising on strength and drying time, ensuring you can move freely and feel dry shortly after being in the water.
Who can use menstrual swimwear?
Swimwear with built-in protection is for all of us menstruating. But menstrual swimwear is often chosen by:
- People who do not want or cannot use tampons
- People with sensitive skin
- Teens and young people who have physiological difficulties using tampons, cups and disks.
- Women who want a more comfortable solution on vacation
For us, menstrual swimwear means freedom and safety in the water. No one should be forced to stay at the edge of the pool because they are on their period. Water play is fun and good exercise can even relieve discomfort during menstruation.
Period swimwear

How do I care for my menstrual swimwear after use?
First of all, the pressure of the water against your lower body slows down the flow of blood leaving your body.
Next, our swimwear is designed with our innovative absorbent layer sewn into the bottom piece.
The top layer directs the blood into the absorbent layer, which traps the liquid, while our waterproof yet breathable membrane underneath prevents leaks while you swim or sunbathe.
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Read moreReady to buy your menstrual swimwear?
If you want to see different models, fits and colors, you can find the entire selection here:

Shop the look
Can you bathe during menstruation?
Yes, you can. Many people may think that menstruation stops in water, but it doesn't completely. The bleeding continues, but when you jump into the water, the pressure from the water will naturally make it a little more difficult for the blood to leave the body.
Menstrual swimwear is designed specifically to make it possible for you to move in and out of the water, making you feel comfortable bathing without having to use a tampon.
What is menstrual swimwear?
Menstrual swimwear is swimwear with built-in absorbent technology, as you know from our menstrual panties. Unlike regular swimwear, it has a discreet panel with multiple layers that absorbs and retains fluid.
It is designed for light to moderate bleeding.
How much can menstrual swimwear absorb?
Even though the absorbent layers are technically absorbent for moderate flow, we label menstrual swimwear for light flow. Since you can't avoid the pad also absorbing some water, it makes sense to label menstrual bikinis and swimsuits as suitable for light to moderate flow.
If you have heavy bleeding, it is recommended to combine it with a cup or disk.
Is it safe in the pool and ocean?
Yes. The absorbent layer is combined with a water-repellent membrane, which helps to keep the liquid in while you bathe and ensures that you don't bleed through when you sit on the towel.
You may need to change your menstrual swimwear during the day if you are bleeding moderately to heavily - just like you do with your period panties. That's why all our menstrual swimwear also comes in a nice little reusable ziplock bag for your used swimwear.
Who can use menstrual swimwear?
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You who want to avoid tampons
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You with sensitive skin
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Teens and young people who are physiologically unable to use tampons
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You who want to feel safe in the water


















