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Menstruationstrusser med ben
trusser med lav absorbering

Absorbent underwear since 2021

The absolute bestsellers

Organic cotton, organic merino wool, soft absorbent layers. You will find all the best right here.

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BUNDLE & SAVEPeriod Flow Brief - high rise - dusty pinkPeriod Flow Brief - high rise - dusty pink
(26)
BESTSELLEREveryday Bra - Scoop - Flow IntimatesEveryday Bra - Scoop - Flow Intimates
Everyday Bra - Scoop
Sale price329,00 kr
(3)
BUNDLE & SAVE BESTSELLERMenstruationstrusse med høj talje - Flow IntimatesMenstruationstrusse med høj talje - Flow Intimates
(26)
BESTSELLEREveryday Bra - ScoopMenstruationstrusse med høj talje - Flow Intimates
Everyday Bra - Scoop
Sale price329,00 kr
(4)
BUNDLE & SAVE BESTSELLERHigh-waisted menstrual shortsMenstruationsshorts med høj talje - Flow Intimates
High-waisted menstrual shorts
Sale price349,00 kr
(42)
BUNDLE & SAVE BESTSELLERPeriod underwear with high waistPeriod underwear with high waist
CYKLUSPLEJECalming Magnesium Cream - bodylotion med magnesium
BUNDLE & SAVEAmme-bh med absorbering - Flow IntimatesAmme-bh med absorbering - Flow Intimates
ALLERGY CERTIFIED ECONOMY SIZESpecialvaskemiddel - Bloody Clean (economy size) Flow IntimatesSpecialvaskemiddel - Bloody Clean (economy size) Flow Intimates
GENANVENDT BOMULDFlow wetbag - Flow IntimatesFlow wetbag - Flow Intimates
Flow wet bag
Sale price99,00 kr
(10)
BUNDLE & SAVEPeriod underwear with regular waistPeriod underwear with regular waist
SWIMMenstruationsbadedragt - Jenny - Flow IntimatesMenstruationsbadedragt - Jenny - Flow Intimates
Period Swimsuit - Jenny
Sale price999,00 kr
(3)
SWIM SALESave 25%Menstruationsbadedragt - Jenny - Flow IntimatesMenstruationsbadedragt - Jenny - Flow Intimates
Period swimsuit - Jenny
Sale price749,25 kr Regular price999,00 kr
(3)
BUNDLE & SAVE IMPROVED FITMenstrual panties - g-stringMenstrual panties - g-string
Everyday Bra - PlungeEveryday Bra - Plunge
Everyday Bra - Plunge
Sale price329,00 kr
(4)
BUNDLE & SAVELow-waisted period briefsLow-waisted period briefs
Low-waisted period briefs
Sale price349,00 kr
(57)
BUNDLE & SAVE TEEN FITMenstruationstrusse til teenagere - alm. talje - Flow IntimatesMenstruationstrusse til teenagere - alm. talje - Flow Intimates
SWIM SALESave 25%Menstruationsbikini - Johanne (teen) - Flow IntimatesMenstruationsbikini - Johanne (teen) - Flow Intimates
Period bikini - Johanne (teen)
Sale price486,75 kr Regular price649,00 kr
Varmepude til Menstruationssmerter - Flow IntimatesVarmepude til Menstruationssmerter - Flow Intimates
Heating pad for menstrual pain
Sale price549,00 kr
Flow Sweater Strikkekit - Flow IntimatesFlow Sweater Strikkekit - Flow Intimates
Flow Sweater Knitting Kit
Sale priceFrom 1.100,00 kr
Pigebogen af Nina Brochmann og Ellen Støkken Dahl - Flow IntimatesPigebogen af Nina Brochmann og Ellen Støkken Dahl - Flow Intimates
Save 16%Happy Period Kit Flow IntimatesHappy Period Kit Flow Intimates
Happy Period Kit
Sale price499,00 kr Regular price597,00 kr
(23)
SWIMMenstruationsbikini - Sara bikinitrusse - Flow Intimates
Bikinitop - Sara t-shirt
Sale price649,00 kr
SWIM SALESave 25%Bikinitop - Sara t-shirt - Flow IntimatesBikinitop - Sidsel - Flow Intimates
Bikinitop - Sara t-shirt
Sale price486,75 kr Regular price649,00 kr
SWIMBikinitop - Sidsel - Flow IntimatesBikinitop - Sidsel - Flow Intimates
Bikini Top - Sidsel
Sale price499,00 kr
(3)
SWIM SALESave 25%Bikinitop - Sidsel - Flow IntimatesBikinitop - Sidsel - Flow Intimates
Bikini top - Sidsel
Sale price374,25 kr Regular price499,00 kr
(3)
SWIMMenstruationsbikini - Sara bikinitrusse - Flow IntimatesMenstruationsbikini - Sara bikinitrusse - Flow Intimates
(1)
SWIM SALESave 25%Menstruationsbikini - Sara bikinitrusse - Flow IntimatesBikinitop - Sidsel - Flow Intimates
Menstrual bikini - Sara bikini bottom
Sale price449,25 kr Regular price599,00 kr
(1)
SWIMMenstruationsbikini - Sidsel bikinitrusse - Flow Intimates
(2)
SWIM SALESave 25%Bikinitop - Sidsel - Flow IntimatesBikinitop - Sidsel - Flow Intimates
Menstrual bikini - Sidsel bikini bottom
Sale price449,25 kr Regular price599,00 kr
(2)
SWIM SALESave 25%Bikinitop - Sidsel - Flow IntimatesBikinitop - Sidsel - Flow Intimates
Menstrual bikini - Sidsel bikini bottom
Sale price449,25 kr Regular price599,00 kr
(2)
SWIM SALESave 25%Bikinitop - Sara t-shirt - Flow IntimatesBikinitop - Sara t-shirt - Flow Intimates
Bikinitop - Sara t-shirt
Sale price486,75 kr Regular price649,00 kr
SWIM SALESave 25%Bikinitop - Sara t-shirt - Flow IntimatesBikinitop - Sara t-shirt - Flow Intimates
Menstrual bikini - Sara bikini bottom
Sale price449,25 kr Regular price599,00 kr
(1)
SWIM SALESave 25%Bikinitop med bindebånd - Ragnhild - Flow IntimatesMenstruationsbadedragt - Jenny - Flow Intimates
Bikini top with ties - Ragnhild
Sale price524,25 kr Regular price699,00 kr
(1)
SWIMBikinitop med bindebånd - Ragnhild - Flow IntimatesBikinitop med bindebånd - Ragnhild - Flow Intimates
Bikini top with ties - Ragnhild
Sale price699,00 kr
SWIM SALESave 25%Menstruationsbikini - Ragnhild bikinitrusse - Flow IntimatesMenstruationsbadedragt - Jenny - Flow Intimates
Menstrual bikini - Ragnhild bikini briefs
Sale price486,75 kr Regular price649,00 kr
(8)
SWIMBikinitop med bindebånd - Ragnhild - Flow IntimatesBikinitop med bindebånd - Ragnhild - Flow Intimates
(8)
BUNDLE & SAVE NEW DROPmenstruationsshorts til kraftig menstruationMenstruationstrusser med ben
period shorts to strong period
Sale price349,00 kr
BUNDLE & SAVE NEW DROPmenstruationsshorts til kraftig menstruationmenstruationstrusser til kraftig menstruation
High-waisted menstrual shorts
Sale price349,00 kr
BUNDLE & SAVE NEW DROPMenstruationstrusse bomuldMenstruationstrusse heavy flow
NEW DROPbøjlefri bh i bomuldbh uden bøjle bomuld
Everyday Bra - Scoop
Sale price329,00 kr

Satisfaction Guarantee

If your first panty doesn't work, we'll help you with another model or size. If it doesn't work either, you'll get your money back.

Loved by +20,000 women

We are created by menstruators
for menstruators.

4.7 on Trustpilot

"The best panties on the market!"

Buy 5 - save 20%

You can mix and match
according to your needs.

We deserve better

Why choose menstrual underwear from Flow?

After two fertility treatments and two births, I no longer wanted to use menstrual products that went inside my body - I wanted to be able to bleed in peace.

That was the beginning of Flow - the first menstrual underwear on the Danish market.

Today, we create menstrual underwear with a focus on comfort, quality, and responsible production - made by people who menstruate themselves.

✔️ Soft, skin-friendly materials
✔️ Different absorption levels
✔️ Comfort like regular underwear
✔️ A more environmentally friendly alternative to disposable products

Our mission is to make menstruation freer, safer, and less inconvenient - without compromising on style or function.

Kind regards, Cathrine

What we are most proud of

5 good reasons why you'll love us

THE HEART ALWAYS COMES FIRST

We are also here to make bigger changes than just in your everyday life.
Our founder changed Danish legislation in 2021 by removing the age limit for frozen eggs.
In 2025, we created the Red Flag campaign, which ensured the Danish women's national handball team the right to wear dark shorts during the World Cup. And we will continue.

SAFETY AND SECURITY IMMEDIATELY AFTER

Despite the lack of legislation and safety requirements for menstrual products in the EU, we do not shy away from our responsibility. We do not use PFAS, nano-silver - no magical "stay fresh" treatments of the absorbent layers. We third-party test our underwear for chemicals and use innovation without compromising your safety to eliminate odours.

PREMIUM PRODUCTION

We produce in Portugal, Denmark, Lithuania, and Turkey – always using the best materials such as organic cotton, organic merino wool, and ECONYL®.

Our partners are leaders in their respective fields, and several of our factories are GOTS-certified, which ensures high standards for employee welfare.

BY PEOPLE WHO MENSTRUATE, FOR PEOPLE WHO MENSTRUATE

We create products that we ourselves need - and we test them thoroughly (so yes, they are tested with real menstrual blood). In addition, we have a test panel consisting of hardcore and dedicated members from our community who take the task seriously.


Join here.

MORE THAN MENSTRUATION

We know. It's about much more than just menstruation. It's about a changing body – throughout the entire cycle, month after month.

That's why we are redefining what 'period products' are beyond just a practical solution. The best-rated absorbent underwear, yes, but also care that supports you and your body throughout your entire cycle.
This is Flow Cycle Routine.

Everyday Bra - Scoop - Flow Intimates
Everyday Bra - Scoop - Flow Intimates

FAQ

How long do period panties last?

The general expectation for the lifespan of socks and underwear is approximately 3 years. These are items of clothing that wear out and are used every day.

Since we do not add chemical treatment to the pad, no function is lost.

If you take good care of your period panties, washing them according to instructions, then the quality of our period panties is so good that you can easily use them for 3 years and even longer.

Here you can find our guide on how to best care for your period panties.

How do I choose the best fit for me?

We have menstrual panties that fit different bodies - whether you prefer a low rise, mid rise or high rise fit.

The Period Flow Brief and Period Flow Shorts both have a high waist, which is loved by many for the feeling of a hug around the belly.

Period Flow Cheeky has a more sporty look but with a wide and soft elastic at the waist - it is mid-rise.

Then we also have the classic low-waisted fit , which is a super nice, basic menstrual panty if discretion under the panty hem is *your thing*.

How long can I use them at a time?

It depends on your flow and your cycle day - as well as the absorbency of the panties.

But changing your menstrual panties at least morning and night is good hygiene - think of your absorbent underwear just like pads and tampons. They need to be changed every now and then.

But unlike tampons, for example, you are not at risk of Toxic Shock Syndrome, as menstrual panties are a non-invasive menstrual product.

Customer favorites - here are our most popular products

Not sure where to start?

Here we have collected the products that our customers return to again and again. From our top rated period underwear and period swimwear for absorbent underwear, cycle care and everyday favourites.

It is the products that have done it flow to one of Denmark's most popular brands in absorbent underwear - developed by people who menstruate themselves, and created with a focus on comfort, quality and well-thought-out solutions throughout the cycle.

Customers' favorites – throughout the cycle

Every body is different, and therefore there is no one model that fits everyone.

Some love our classic period underwear high-waisted, others swear by ours period shorts at night or our absorbent g-string for lighter days. Therefore, here you will find the products that most women have chosen – and chosen again.

Whether you are looking for your first period underwear, period swimwear for the summer holidays or care products for your cycle, you will find our most popular choices in one place.

Why do so many choose flow?

At flow we develop products that we ourselves have missed.

We were the first to introduce period underwear on the Danish market, and since then we have worked purposefully to develop products that combine comfort, innovation and responsible material selection.

Therefore, our products include:

  • Developed by people who menstruate themselves

  • Free of PFAS and biocides

  • Produced at specialized factories in Europe

  • Designed to look and feel like regular underwear

  • Tested and further developed in close cooperation with our community

Find the model that suits you

Our most popular products cover different needs throughout the cycle:

  • period underwear to light, moderate and heavy period

  • period swimwear, so you can bathe underneath period

  • Absorbent underwear for everyday life

  • Postpartum products to the time after birth

  • flow Care, which supports the body throughout the cycle

Are you unsure which model suits you best? See our size guide or read our guide period underwear - then we help you find the right solution.

More than products

flow is not only about period.

We work so that more people can feel safe in their own bodies - from the first period to menopause. That's why we don't just develop absorbent underwear, but also knowledge, care products and solutions that make everyday life a little easier.

Welcome to the products that our customers love the most.

Customer favorites